After a longstanding relationship with rebounding, Lisa Raleigh decided to break rebounding onto the South African scene with her own range of rebounders and rebounding accessories.
Rebounding is being so well-received as a chosen exercise modality, thanks to the impressive list of benefits it boasts. These include, but are far from limited to:
- Burning more calories than traditional forms of cardio.
- Building strength with minimal impact on joints.
- Boosting circulation and draining the lymph to support the immune system.
- Improving skin texture and reducing cellulite.
- Strengthening your core muscles.
Lisa states that rebounding was instrumental in shaping her body after the birth of her daughter, and it is one of the most efficient – and engaging – forms of exercise out there. And she finds you just get a little extra magic from a rebounding session than from almost any other form of fitness. There isn’t any of the ‘no pain, no gain’ consequences of other exercise – no real stiffness or muscle and joint pain – and the detoxing effect of every bounce leaves you more invigorated than exhausted at the end of a session.
- The flexible, affordable, fun – and effective – way to get fit.
- Suitable for all ages, sizes and fitness levels.
- A fitness modality that lets you train anywhere, on your terms.
Quality is key. Mass-produced rebounders often have a hard and jarring bounce. That means fewer health benefits and higher risk of injury. The Lisa Raleigh Rebounder is the highest quality rebounder available in South Africa, with:
- A firm and buoyant bounce (not jarring)
- Foldable frames for portability
- High quality, strong mats
- Large, galvanized, wide belly springs for a smoother bounce
In addition to rebounders, Lisa has produced a range of rebounding accessories to help you make the most of your rebounding workouts. These include the one-of-a-kind T-bar, newly introduced to South Africa, and allowing you to intensify and diversify your rebounding workouts.
Browse the full range of Lisa Raleigh rebounders and accessories now on the Lisa Raleigh Online Boutique.