Lifestyle

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3 Summer Salad Recipes You Must Try

3 Summer Salad Recipes You Must Try

I’ve always been a big fan of salads, especially summer salad recipes. But not the sparse lettuce leaf type of salads… the real hearty ones, packed with flavour and wholesome, nutritious ingredients. As a busy working mom, my immune system is often low, however, when I plan in advance and eat well (especially at lunch time), I find that I instantly feel better and more

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The New, Easy Way To Have An Eye Test

The New, Easy Way To Have An Eye Test

Did you know that age-related macular degeneration is one of the leading causes of eye problems and vision loss? This happens when the macular of the eye is weakened or damaged, which can lead to blurred vision and problems with reading, recognising faces, driving and watching television. However, like most health conditions, prevention and early detection is key, and it’s important to have an eye

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My Road Trip Essentials For Long Journeys

My Road Trip Essentials For Long Journeys

When it comes to travelling, I’ve always loved reaching the final destination more than the journey itself… As a busy type A person, I struggle to sit still for long periods. However, because I travel so much- and have spent a large part of the year commuting between Durban and Joburg for work, shoots, etc. I’ve learnt to embrace the journey and always keep my

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Planning a Picnic? Let Me Help!

Planning a Picnic? Let Me Help!

  When I think of summer, I dream of lazy days by the pool, long walks, Al Fresco dining and of course – family picnics! For me, there’s nothing more relaxing than packing a picnic basket, grabbing a blanket and heading out to a beautiful spot with my family. Planning a picnic needn’t be a chore, throughout the years I’ve discovered some easy ways to

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A Wellness Programme Just For You

A Wellness Programme Just For You

Are you busy working mom trying to find the time to prioritise your health and wellness? Or are you just sick and tired of feeling sick and tired? Let’s face it, whether we work full-time or not, life with kids is always busy and as mothers, we tend to make less time for ourselves to exercise, eat well or just simply put our feet up

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