Follow the latest in lifestyle, from fun DIY projects and gardening tips to home décor ideas, local news and personal anecdotes.
Ahh, the beautiful world of athleisure. That happy space where super comfy, breathable clothes can go on, look good and be worn the entire day. Plus, sporty chic shoes – like the new range of Power footwear, which are so versatile, they can be worn just about anywhere and for anything. ALSO SEE: Gorgeous Hello Mello Lounge Wear Power through your day in Power Footwear
Read more...
Is it just me, or is our conscientiousness of our environment and our food sources a double-edged sword? On the one hand, being informed is always priority, because we get to the truth of the matter, and can make better decisions accordingly. On the other hand, with all that knowledge it’s easy to feel a little down about just how much needs to change and
Read more...
Following a healthy lifestyle doesn’t have to be bland or boring. The key is balance and moderation – as most things in life should be. No deprivation needed! When it comes to leading a healthy lifestyle, I haven’t always maintained a balanced approach. In school, I was a competitive dancer and gymnast and suffered from an eating disorder as I believed I had to look
Read more...
Think you should be standing at your computer all day? Think again. We separate the myths from the facts when it comes to creating the ideal (healthy) work space. What does a typical day look like for you? I know for many of us, it involves a whole lot of sitting – working at a PC and being sedentary. The not-so-great news is that sitting
Read more...
There’s no doubt that our bodies are constantly battling against toxic load. Nowadays, there are more chemicals in skin care and household products than ever before. In fact, unless you specifically choose a natural product range, most of the products you find on the shelves are packed with chemicals, artificial ingredients, preservatives and toxins. And I haven’t even gotten started on the food we eat!
Read more...