FREE LIVE bounti Classes
Absolutely and completely FREE! No strings attached! No catches! We're doing it for YOU! Your only obligation...SHOWING UP...because we're showing up for YOU!
Class details:
- 30 - 60 minute rebounding training sessions
- Classes all via ZOOM
- If you do not have an account we will create one for you and load them on OCTIV
- Once your account is active you will be able to see and book your times/days via the OCTIV app or website
- More than 20 FREE classes per week. Get motivated with great music, exciting workouts and excellent results. Finally – fitness meets fun!
- Workouts for beginners through to advanced and even those that are time constrained!
- Experience rebounding unlike anywhere else!
- Sports Science curated routines; warms ups, strength, cardio, sculpting, stretch, mobility, including accessories, and cool downs.
Please Note: The quality of your live bounti class stream is dependent on your internet speed, internet service provider and/or specifications of your end device (laptop/computer/tv/phone/tablet).
Minimum internet bandwidth speed for optimal quality (video & sound): 10mbps
It may work on lower bandwidth speeds, but is all dependent on contention on your connection and/or the service level from your ISP.
Minimum laptop/computer specs: Core i5 Processor (or higher) and SSD Hard Drive
Memory on your device may also be a concern, but depends on how many applications you have open at the same time.
Zoom version: please always check that you’re on the latest version of the Zoom application.
Streaming from mobile phones, tablets or TVs are all dependent on the age of the device, operating system updates, etc.
Presently, we have over 10 000 of you happily live streaming our classes. Fewer than 2% of you have had challenges at times with the stream. Unfortunately, we cannot help each of you to troubleshoot what may be wrong on your end. Each home and location is unique, and there too many WiFi variations, implementations and configurations for us to manage on a case-by-case basis. Please contact your ISP or service provider if you have trouble with the live stream quality.
Eskom load-shedding may also have an impact on us at times - if so, we will ensure that we send through a free pre-recorded class to make up for it.
Lastly, if you have booked a spot to attend a live free class, and, up until 15 mins before start time, you have not received the Zoom link, please contact us at 060 503 8019.
I'm giving this 5 stars as I found the classes professional, on time and a full workout. However when my 8 free classes are done I won't continue for a couple of reasons, not in anyway wanting to detract from the excellent presentation of them.
1. I'm a beginner, these are way above my capabilities and far too long for me
2. There are very few classes available in my preferred time slot which is before 6.30 am
3. I don't have the space in my "gym" to climb off the rebounder and excercise on the floor
When I bought my rebounder I downloaded the "Bounce Back" set which ticks all my boxes and I can do them in my preferred time. Still saving for a De Lux but I'll get there! But thankyou for the opportunity to try.
Love the workouts. It’s easier for me to stay consistent
I've been loving online bounce classes. The booking process is easy and professional and the classes are definitely challenging! It is fun to feel part of a class though at home. Thank you to Lisa and your team.
For the Amazing classes, it challenges me and I love the changes to my body and mind because of the release of a days work stress.
Have always struggled to stick to my fitness goals, but with these free Zoom workouts, I have no excuse. Knowing that I have an appointment, I’m kept accountable 👌
I have a heart condition so I’m only able to manage about 15 mins each time, but it’s better than nothing!
