This class is 40 minutes long and is a mixture of high energy, great music and where dancing meets bouncing
You’ll need the following equipment to maximise your workout:
Get ready to blast fat, build muscle, reduce cellulite, strengthen joints, drain lymph, and HAVE FUN – and you get to do it all at home too.
Enter your Vitality member number here to receive your discount code for 30% off on bounti digital workouts.
Exclusive HealthReturns for Multiply members! Enter your SA ID or passport number here for member validation and issuing of a once-off voucher you use to receive up to 30% in HealthReturns as a Multiply Inspire Plus or Engage Plus member.
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From self-care to wellness, treat the women who do it all! Enjoy 11% off sitewide at Lisa Raleigh — now through 11 May. Shop thoughtful gifts, activewear, wellness must-haves & more. Because moms deserve to feel as amazing as they are.
Use code: MOM11
