Introducing bounti founder, Lisa Raleigh! She’s an exercise specialist, and been in the fitness and wellness industry for over 20 years. Since becoming a mom, Lisa discovered the true power of rebounding. It’s changed her life in so many ways, making her fitter, stronger, healthier and happier.

As the founder of South Africa’s leading premium rebounding brand, Lisa hosts many different types of bounti classes; from her cardio-dominant Flow classes, to heart-pumping HIIT, and even bungee fitness “bounti Fly” classes! She also enjoys instructing standard advanced rebounding classes, where she combines strength, Tabata, high-intensity interval training (HIIT), core, balance and flexibility work – all in a way that brings some of her character to the rebounder. With her background in personal training, she describes her classes as personal training on a rebounder!

Driven by results, Lisa incorporates creative choreography, exciting playlists and equipment (sometimes including a T-Bar to really ramp things up) that deliver the purest version of a bounti class. Her classes are uplifting, challenging and full of great energy!

Steph has always had a passion for ballet, movement and Pilates. As a very active person, she fell in love with rebounding’s unique intensity! Her Sculpt classes have more of a Pilates feel to them, with a sprinkle of some Barre principles and movements in each session. She still incorporates cardio and strength, with elements of control, balance, mobility, core work and alignment – Steph really values focusing on good technique!

Steph incorporates movements both on and off the rebounder to create a more dynamic session. Controlled exercises are also used a lot to effectively activate and recruit a variety of muscles, focussing on lengthening and toning. Her high-energy classes ensure building a level of muscle endurance and stability, working to strengthen and challenge your entire body!

Jono is a certified personal trainer, and has run his own private personal training business, Shore Shape, since 2019. He has also performed professionally as an actor and dancer, as well as having trained in strength, resistance, conditioning, and flexibility disciplines. Rebounding with bounti has become an incredible tool in his exercise arsenal – combining his passion for training with his love for performance, to create fitness that is also fun! His classes bring together strength, resistance, cardio and elements of rhythmical movement into packages that allow everyone to not only have fun whilst challenging themselves, but also to grow and learn through the classes.

Due to his specialisation in exercise and postural form correction, Jono’s classes aim to enlighten and empower you to improve and perfect your technique, as well as learn more about your body, and have a heck of a lot of fun whilst doing it! No matter who you are, or where you're at with your fitness, everybody is embraced here!

Brad blends his rebounding experience with his expertise as a qualified personal trainer and strength and conditioning coach. His classes really up the intensity and encourage you to push yourself! Don’t worry, his motivating energy inspires you to bring your A-game and push beyond your limits.

Brad’s classes are typically short and sweet. They’re all about working as hard as possible, with a HIIT-based, circuit-training style. His workouts often incorporate interval training, with periods of intense work, followed by short moments of rest. Although they’re short, don’t be fooled! Brad’s classes are still super effective; great for torching calories, improving your cardiovascular health, increasing muscle mass and boosting your mood. Here, time efficiency meets maximum effectiveness. Get fit fast!

Lindi is a delightful ball of energy! With her background in teaching, dance and cheerleading, Lindi has a true passion for fitness and adores spreading her love for movement. She actually has a background in instructing rebounding classes, specifically using a T-Bar. She offers so many different types of classes; including classes instructed completely in Afrikaans, dynamic T-Bar sessions, classes for all different types of fitness levels, and even our bungee fitness “bounti Fly” classes!

She’s highly-skilled, incredibly talented and super patient. Not to mention, she’s a total powerhouse! Her legs and feet move fast on the rebounder, so make sure you give your best and keep up. Lindi is also the amazing manager of our Bryanston bounti Studio, making sure all-things flow smoothly – if you need any assistance, she’ll be more than happy to help out!

Rebecca’s passion for Barre and movement meets her love for rebounding in her bounti Burn Classes! As an ex-professional ballerina and qualified Barre instructor, Becca brings such a unique approach to her classes. They incorporate Barre into rebounding to increase your fitness levels, enhance your strength and tone up – all in one dynamic, high-energy session!

Her classes focus on technique, balance, strength work and coordination, giving you a well-rounded rebounding workout that’s just as fun as it is challenging. The "burn" comes in where Rebecca takes one or two songs to focus on working a singular muscle group at a time (i.e. arms, abs or legs) to really make those muscles burn properly, before moving on. Bring your A-game, and get ready for a fun session of sweat and smiles, where you’ll really “burn” it out!

Introducing bounti instructor, Anika! She’s a mom, fitness enthusiast and rebounding fanatic, offering regular intermediate-level bounti Classes. She often describes our bounti Studio as her “happy place”! Anika’s classes are incredibly energetic and dynamic, blending all the classic elements of a bounti rebounding workout; including cardio, strength, core, balance and flexibility. A stand-out feature of her classes is always her amazing playlist and top-notch music selection!

Geared towards those who have mastered the basics and are ready to take their fitness journey to the next level, Anika’s workouts promise to be intense yet invigorating. Embrace the thrill of pushing your limits and achieving new heights as you sweat it out! With her expert guidance, contagious energy and motivational coaching, you'll harness the power of each bounce to maximise your results! Unlock your full potential and redefine your fitness boundaries.

Rulene’s rebounding journey started with postnatal weight loss; she discovered the fitness modality after having her second baby. After seeing so many incredible changes in her body and health, she fell in love with the modality and just had to pursue instructing it! She likes to keep her bounti classes light, dynamic and comprehensive.

Her classes are perfect for those at a beginner to intermediate level, or for those who are simply looking for a lighter workout. If you’re still relatively new to rebounding, and want to improve on mastering the basics and fundamentals, it’s definitely a great place to start!

She covers all the basics, including cardio, toning, strength and stretching, adding some equipment here and there. Enjoy some high-energy tunes and some well-deserved, guilt-free “me time”. Rulene’s classes are medicine for the body and soul.

Tertia loves movement and always has. She studied dance, and it’s been her entire career since then! While studying, she would exercise with a personal trainer, because – even though her primary passion is dance – she’s always been extremely passionate about fitness as well. With rebounding, Tertia is able to keep fit and supple, while staying injury-free. As a dancer, she’s always valued taking care of her body and, with rebounding, she can train as often and as hard as she wants without the wear and tear!

Tertia’s bounti Classes are where rebounding, fitness and dance collide in a fun, high-energy and rhythmical way. Her workouts are all about the music, with reps and sets done to the tempo and beat. These classes focus on musicality and coordination, while still providing a well-rounded workout that includes all the classic elements of rebounding, like balance, strength and toning. Whether you’re a musical theatre babe or a hardcore hip-hopper, Tertia’s got the right playlist for you!

Meg is incredibly passionate about both kids and rebounding! She’s professionally trained as a bounti Kids’ instructor, incredibly interested in early child development, and loves using rebounding as a way to help the little ones stay healthy, happy and active. Her passion for rebounding started when Lisa gifted her a rebounder – she fell in love with it by using it to exercise at home, and create fun dance routines. Her passion only grew when she witnessed how amazing and beneficial the modality can be for children!

Although her main passion is kids, Meg also loves some fun “me time” and adores a bit of Zumba, which is where her Afro Fusion classes come in! These classes keep rebounding sexy with a hint of subtle. Afro Fusion will challenge your alter ego and requires a lot of hip action, so don’t be shy! During these classes, there’s a bit of dancing, some strength, abs for balance and a lot of laughing. Above all, Afro Fusion is tons of fun! This funky, versatile class is so much fun that you’ll forget you’re actually having a workout.

Cait is a trained actress, singer and dancer, with much experience working in musical theatre and the entertainment industry. To stay fit, she’s an avid marathon runner, but incorporates rebounding as her cross-training. When she discovered rebounding, it was love at first bounce! Bouncing helped her to strengthen her feet – which, prior to rebounding, were prone to pain and injury.

Cait offers the most amazing, dynamic beginner-friendly classes. Here, she blends the elements of cardio, strength and dance – which, with her background in performance art, she absolutely adores! She also regularly instructs intermediate classes, and she’s trained in HIIT too! She brings a youthful, trendy and hip air to her bounti classes, and would describe them as fun, energetic and quirky. She occasionally offers family-friendly, bounti Kids’ classes for the little ones. For her, bounti manages to blend rebounding with her other passions – kids and performing!

Silvia Miles’ style of rebounding is known as “bounti GLO”, which stands for “Gorgeous Ladies Owning (it)”. Although suitable for any age, stage and fitness level, bounti GLO is targeted towards older ladies, between the ages of 50 and 60. Silvia herself is in her 6th decade of life, and has been rebounding for a few years now – it has totally changed her life! She particularly loves the fact that rebounding is especially beneficial to women in her age group because it is low-impact, and really kind and forgiving on the body.

Her bounti GLO style offers a unique approach to rebounding, incorporating movements that are slower, smoother and more controlled. The routines within GLO are also designed to be more repetitive, which assists in improving memory, and allows for easier learning and enjoyment. bounti GLO is the ultimate recipe for embracing life's golden years with vitality and enthusiasm!

Laura is a vibrant force in the world of movement! With a professional background as a dancer and dance teacher, her journey in the realm of fitness began at the age of 3 when she first tied on her ballet slippers. Over the years, her passion blossomed into an array of styles, including hip hop, contemporary, jazz, and Latin.

For the past 9 years, Laura has been sharing her love for dance with others, helping them find their own rhythm and express themselves through movement. Her life took an exciting turn in 2019 when she discovered rebounding. During the lockdown, Laura dove into her rebounding certification and soon launched her own studio in Kempton Park, where she continues to share her infectious enthusiasm for fitness.

Laura’s classes embody empowerment and joy, creating a safe haven for women to rediscover their love for themselves. She believes that fitness isn’t just about shedding pounds; it’s about nurturing mental health and overall well-being. Drawing from her own experiences, Laura uses movement as a powerful tool for transformation, proving that anyone can achieve their dreams, regardless of their past. With her recent certification as a bounti Fly (bungee fitness) instructor, she’s found the ideal blend of dance and fitness, turning her dreams into reality!

Vanessa is a dynamic mom of 3 who’s always been fuelled by her passion for wellness! Although she’s been in the corporate world for 23 years, Vanessa’s true passion has always been movement, fitness and expression. Her journey began at a young age with modern dance, where she discovered the joy of using her body as a form of self-expression and freedom. In 2008, she found her first true love on the mat — yoga! After qualifying as a 200-hour yoga teacher in 2015, Vanessa began to inspire others to embrace their own wellness journeys.

In January 2024, she took a leap into the world of rebounding, and it was love at first bounce! With her background in dance and yoga, her classes are a lively blend of strength, cardio, and barre, both on and off the rebounder. Vanessa's commitment to keeping things interesting means you can expect unique moves that challenge not only her body but yours too! She incredibly excited to inspire and uplift others through this amazing modality. Get ready to bounce, stretch, and have fun!

Vicki’s fitness journey began at 19 when she first stepped into the gym. Over the years, she immersed herself in powerlifting, competing as a master lifter and earning her Protea colours multiple times. With a passion for strength, she set numerous records across various body weight categories and even dabbled in bodybuilding, racking up several competition wins along the way! However, the years of heavy lifting took their toll, leading to tendon injuries that ultimately prompted her to seek a gentler yet effective way to stay active.

Enter rebounding! During the lockdown in 2020, Vicki discovered the joy of bouncing her way to fitness. After completing the bounti Instructor's Course in April 2022, she fell head over heels for the fun and healing aspects of this low-impact modality. Her enthusiasm for rebounding led her to complete our more specialised bounti HIIT Instructor's Course in October 2022, allowing her to further diversify her fitness offerings.

With her extensive background in strength training and a newfound love for bouncing, Vicki brings a unique perspective to the bounti family. She also holds qualifications in the bounti Fly (bungee fitness) modality, offering classes that incorporate this exciting approach. Vicki's journey is a testament to the power of adapting and finding joy in movement, and she’s incredibly excited to share her passion with others!