Intermediate FOMO | Laura #4

Get ready to level up with Laura’s 60-minute, intermediate-level rebounding workouts! These sessions are perfect for those who’ve already mastered the basics and are ready to take their fitness to the next level. Expect a fun, dynamic blend of cardio and strength, with plenty of variety to keep you on your toes (literally!).

Laura’s signature style keeps things exciting, using a mix of energetic bounces, stability work, and controlled movements that challenge your balance and coordination — perfect for building strength and agility while still having a blast! What makes her workouts truly stand out are the bounti accessories that Laura seamlessly incorporates to keep the challenge going.

From resistance bands, weights, Pilates balls and more, you'll be working your muscles from head to toe! These accessories add an extra layer of intensity, helping you build lean muscle, increase endurance, and burn those calories while keeping things fresh and fun. With dynamic moves and creative routines, Laura keeps you engaged and motivated every bounce of the way.

Although it's an intermediate class, Laura offers plenty of modifications to make sure you’re comfortable while still pushing yourself. Whether you're working on mastering your form or breaking through a fitness plateau, this workout will leave you feeling strong, energised, and proud of what you've achieved. So grab your rebounder, your favourite equipment, and let Laura guide you through a workout that’s as empowering as it is fun!