bounti Express KIDS FOMO Workout | Meg M

Please note that this workout is available both within our Life of bounti Subscription, as well as here as a standalone, downloadable workout. Please note that workouts within Life of bounti are NOT downloadable.

Looking for a way to keep the little ones active, entertained, and happy, even when schedules are tight? Meg’s 30-Minute bounti Express FOMO Kids’ Workout is the ultimate solution! Designed with kids in mind, this fun, equipment-free session is packed with energy, laughter, and movement.

It’s the perfect way for children to get their daily dose of physical activity in just 30 minutes, while boosting their coordination, fitness, and confidence! Meg’s kiddies' workouts are all about fun and inclusivity, ensuring every child feels empowered to move and explore their abilities.

With simple, dynamic routines, Meg introduces basic rebounding exercises that improve balance, flexibility, and mobility in an engaging, kid-friendly way.  In this workout, children will experience the magic of movement as they bounce along with Meg’s high-energy guidance. The session is crafted to suit kids of all ages and fitness levels, helping them stay active and healthy while building skills like coordination, endurance, and focus — all through the joy of rebounding!

Whether it’s a rainy day, a cold afternoon, or simply time for a quick activity break, Meg’s 30-Minute bounti Express FOMO Kids’ Workout is a fun, effective, and accessible way to keep kids moving and smiling. This session proves that fitness can be an exciting adventure, even on a busy day!