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Complement your workouts with this versatile and supportive piece of fitness equipment.
This must-have ball inflates easily with a straw to a diameter of about 18-25 centimeters, depending on your preferred firmness. It deflates easily, making it perfect for traveling. It can be used for support or resistance as you train and has been incorporated into many of the Lisa Raleigh video workouts.
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This ball is used often in LR workouts and I'm so glad I got one because unlike other pieces of equipment this one would have been difficult to improvise with using something else around the house (e.g filled water bottles for weights or a broom for a bodybar). Its durable and compact and I like that it comes with a little straw making it easy to inflate and deflate, which means you can travel with it quite easily.
I love my pilates ball! Use it for arms, thighs, core stability and strength training. On and off my rebounder. Super durable and great quality.
This is a must have accessory for rebounding. Great for working those thighs!
The best ball for rebounding. Great quality. Works those thighs!
The best ball to use for all the rebounding exercises that require a ball! thanks Lisa
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