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I love the fact that you can fit these classes into your daily schedule when suits you. These are challenging classes, however the music and Lisa's energy motivates you to just keep going. Each workout is unique yet provides for that full body workout experience.
The FOMO workouts are a little tougher and longer than the class style workouts which makes them the perfect next step in my rebounding journey. I love Lisa’s energy that she brings to each video and the variety of exercise.
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