bounti BARRE w/ Lisa R & Tertia D | FOMO Workout #2

Please Note: In order to participate in this workout, you will need a JumpSport Rebounder with a JumpSport Support Handle attached. Please do NOT attempt these workouts using a bounti Support Bar or bounti T-Bar.

Ready to take your rebounding workouts to the next level? Enjoy this special bounti Beat and Barre workout, featuring both bounti founder, Lisa Raleigh, and bounti Beat instructor, Tertia D. This unique 50-minute to 1-hour session is designed for those seeking a dynamic and exhilarating fitness experience that will revolutionise your routine! 

This fusion class combines the best of rebounding with the elegance and strength of barre exercises. Using the JumpSport Quick-Release Support Handle attached to your rebounder, you'll have a stable platform that allows you to perform high-flying, challenging moves with confidence.

Lisa brings her expertise to the Barre portion, ensuring you enhance your strength, flexibility, and coordination. Tertia takes over the bounti Beat segment, focusing on dance, coordination, and choreography-based rebounding, while also incorporating strength and cardio for a full-body workout.

Both Lisa and Tertia bring their infectious energy to this fun and dynamic workout, keeping you motivated and engaged from start to finish. Whether you're a seasoned rebounder or new to this exciting fitness modality, this workout offers modifications to suit all levels, making it accessible and enjoyable for everyone!

With Lisa and Tertia guiding you through each move, you'll experience the perfect blend of cardio, strength, and barre techniques, all while having fun on your rebounder! Embrace the challenge, feel the support, and discover the incredible benefits of bounti Beat and Barre.