HIIT | Lisa R #6 36 Minutes

R 100.00
R1000 off a Deluxe Rebounder with code: DELUXE1000

Level: Intermediate to Advanced

HIIT meets rebounding. Harness the incredible benefits of High-Intensity Interval training without impact trauma. Push your heart rate up, and enjoy improved strength and cardio fitness in a shorter period of time. The HIIT Kit is recommended, along with your quality rebounder.