bounti

Intermediate HIIT FOMO #3 | Brad

R 100.00
Minus Plus

Looking to torch tons of calories in a short time period? High-Intensity Interval Training – on a rebounder – takes all the benefits and burn of land-based HIIT training, and makes it low-impact, so you don’t experience the wear-and-tear of impact trauma.

HIIT is all about working as hard as possible, pushing heart rates up and burning tons of calories within a short time span. With only 35-40 minutes on the clock for each class, rebounding Intermediate HIIT is incredibly time-efficient and super effective.

Join Brad – as he blends his rebounding experience and expertise as a qualified personal trainer – for a high-energy, class-style HIIT FOMO session! Bring your A-game, break a sweat and have some fun!

More details Right

Customer Reviews

Based on 1 review
0%
(0)
0%
(0)
100%
(1)
0%
(0)
0%
(0)
W
Wendy Price
Brads intermediate HIIT classes

Brilliant! I love that they incorporate a little bit of each body part. I will definitely be trying others. Thank you!