HIIT



High-Intensity Interval Training (HIIT)

  • World-First HIIT & rebounding integrated exercise combo.
  • 12 x 36 mins unisex HIIT workouts.
  • NOT a progressive programme (all workouts available to you immediately).
  • Low impact and injury mitigating.
  • Beginner (new to rebounding), Intermediate and Advanced representations in each workout.
  • Excellent augment to your current exercise regime.
  • Unique equipment (see HIIT kit below).
  • All the results of HIIT without the pain or injuries.
  • 12 workouts & access for 24 weeks.

Scroll down below to shop the HIIT Programme, HIIT Kit, HIIT Instructors Course and individual HIIT equipment pieces.

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    84 products
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    bounti On The Go Workout | Rulene, Intermediate HIIT - FOMO #13
    R 100.00
    bounti On The Go Workout | Lisa G, Intermediate HIIT - FOMO #14
    R 100.00
    bounti On The Go Workout | Lisa R, HIIT - FOMO #15
    R 100.00
    HIIT FOMO Workout #7 | Lisa G
    R 100.00
    HIIT FOMO Workout #8 | Lisa G
    R 100.00
    HIIT FOMO Workout #9 | Lisa G
    R 100.00
    HIIT FOMO Workout #10 | Lisa G
    R 100.00
    HIIT FOMO Workout #11 | Lisa G
    R 100.00
    HIIT FOMO Workout #12 | Lisa G
    R 100.00
    HIIT FOMO Workout bundle 7-12 | Lisa G
    R 550.00
    Intermediate HIIT FOMO #6 | Brad
    R 100.00
    Intermediate HIIT FOMO #7 | Brad
    R 100.00
    Intermediate HIIT FOMO #8 | Brad
    R 100.00
    Intermediate HIIT FOMO #9 | Brad
    R 100.00
    Intermediate HIIT FOMO #10 | Brad
    R 100.00
    Intermediate HIIT FOMO Workouts 6-10 | Brad
    R 450.00
    Intermediate HIIT FOMO #11 | Brad
    R 100.00
    Intermediate HIIT FOMO #12 | Brad
    R 100.00
    Intermediate HIIT FOMO #14 | Brad
    R 100.00
    Intermediate HIIT FOMO #15 | Brad
    R 100.00
    Intermediate HIIT FOMO - Brad | Workouts 11-15
    R 450.00
    Intermediate HIIT FOMO #13 | Brad
    R 100.00
    HIIT FOMO | Lisa R #13
    R 100.00
    HIIT FOMO | Lisa R #14
    R 100.00
    HIIT FOMO | Lisa R #15
    R 100.00
    HIIT FOMO | Lisa R #16
    R 100.00
    HIIT FOMO | Lisa R #17
    R 100.00
    HIIT | Lisa R FOMO Workouts 13-17
    R 450.00
    Left Right
    Aquaball
    R 1,499.00
    Left Right
    HIIT Kit 2.0
    R 2,600.00
    Left Right
    HIIT Programme + Kit 2.0
    R 3,600.00
    Adjustable Wrist & Ankle Weights | Birds of Paradise
    R 899.00
    New in
    Left Right
    Adjustable Wrist & Ankle Weights | Self-Love Hearts
    R 899.00
    New in
    Left Right
    Adjustable Wrist & Ankle Weights | Squiggles
    R 899.00