20-Minute Lower Body Burn Rebounding Workout with Freddy

R 60.00
Target your hips, thighs, butt, and calves with this intermediate lower-body rebounding workout. We guarantee you'll feel the burn! All you need is a set of 1-2kg dumbbells.

*Please note this product is "downloadable" and will not be delivered to you in any hard copy format  

Customer Reviews

Based on 4 reviews
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Sylvia Terblanche
Workouts with Freddy

These 20-minute workouts are quick and easy when I'm pressed for time. I find them enjoyable and a great repeat and reliable go-to workout!

F
Francina Vermaak
Beginners class

I love it. Thank you

D
Doreen Malan
Beginner package

I bought the beginner workout 7 weeks. I loved the format. Lisa is definately more energetic than Freddy but he is also good

H
Heleen Meyer

Great