20-Minute Tone & Trim Rebounding Workout with Freddy - Lisa Raleigh Online Store
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20-Minute Tone & Trim Rebounding Workout with Freddy

R 40.00
Minus Plus
Build strength and tone your core and upper body with this intermediate rebounding workout. Ideal for fat burning as it includes HIIT moves such as jumping jacks, butt kicks and running on the spot. All you need is a set of 1-2kg dumbbells.

*Please note this product is "downloadable" and will not be delivered to you in any hard copy format 
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A
Alison Kinnear
20 min tone and trim

Great for me.. not too long so I can finish it.