7-Week Rebounding Workout Download Pack | Intermediate

Please Note: This workout pack ONLY includes the downloadable rebounding workouts themselves, not the PDF workout plan that lays out the schedule of each of the 7 weeks. You can find the corresponding workout plan for this intermediate workout plan HERE.

Welcome to your 7-week rebounding journey! Get fit and take that next step in your rebounding fitness, with workouts that progress and challenge you gradually. If it doesn't challenge you, it doesn't change you. Don't give up! You've got this.

Downloadable Workouts in This Workout Pack Include:

• 20-minute Upper-Body and Cardio Burn
• 20-minute "Lower-Body Burn" rebounding workout with Freddy
• 20-minute "Fit and Fabulous" Workout
• 20-minute "Get Stronger" rebounding workout with Freddy
• 20-minute "Upper-Body and Cardio Burn" rebounding workout (beginner)
• 20-minute "Tone and Trim" rebounding workout with Freddy
• 30-minute "Bounce Queen" rebounding workout
• 30-minute "Cardio Blast Beginner Workout" with Freddy
• 30-minute "Tone Trim" workout
• 30-minute "Feel Good" workout
• 30-minute "Full Blast" rebounding workout
• 30-min Bounce Workout
• 30-minute "Body Burn" rebounding workout
• 30-minute "Get Fit" Workout
• Class-Style Workout #1
• 30-minute "Be Your Best" rebounding workout
• Class-Style Workout #2
• Class-Style Workout #3
• 30-minute "Accelerate Cardio" workout with Freddy
• Class-Style Workout #4
• Class-Style Workout #5
• Class-Style Workout #6

This workout bundle, priced at R550, gives you incredible value for money, with the value of the workouts bought individually totalling R1460. Once your order is placed and paid for, our team will be in touch and your downloads will be sent! For the best results, please download them on your laptop or computer. Happy bouncing! Remember that nothing feels as good as feeling good feels.