Intermediate 30min FOMO | Elizma #1

Short on time but still want a killer workout? Elizma’s Intermediate 30-Minute bounti FOMO Workout is designed to give you a complete, full-body session in just half an hour. Perfect for those with an intermediate fitness level, this session strikes the perfect balance between strength, cardio, and toning, with a mix of dynamic and targeted exercises to keep things engaging and effective!

Using key pieces of equipment to up the intensity, this workout activates and strengthens your muscles like never before. These versatile tools make every move feel purposeful, helping you build lean muscle while improving balance and coordination! The following bounti Equipment will be incorporated:

• Mini Loop Resistance Band with Anti-Slip Covers
• Long Resistance Band
• Pilates Ball

Whether you’re squeezing this into a busy day or making it part of your fitness routine, this workout delivers maximum impact in minimal time. Elizma’s guidance and expertise will keep you motivated and moving, so you’ll leave feeling strong, accomplished, and ready to take on whatever comes next!