Elimin8 Programme | Download + Elimin8 2.0 Recipes + Spoon Fed with Med

This bundle includes:
1 x Elimin8 Programme 
1 x Elimin8 2.0 Recipe Book (downloadable)
1 x Spoon-Fed with Med Eating Plan

It’s time to get those eating habits in check! Our Elimin8 Programme, bundled with our Spoon-Fed with Med Eating Plan gives you all the tools, shopping lists and recipes to pursue a healthy diet that will make you feel good, and look great!

Our Elimin8 Programme is a 10-day cleanse, including all the recipes and know-how, where we eliminate the top 8 most common dietary toxins, including:

• Dairy
• Wheat
• Alcohol
• Meat / animal products
• Processed food
• Sugar
• Salt
• Caffeine

The aim of removing these toxins is to give our bodies a much-needed break, where they can focus on functioning optimally instead of processing refined foods or filtering out toxins. If you’re looking to eliminate these unwanted toxins, power through a weight-loss plateau and replenish your system with important nutrients, the Elimin8 programme is for you! It’s designed to give your body a recharge, while making you look and feel better than ever.

Our Elimin8 2.0 Recipe Book gives you a vast variety of 30 additional plant-based meals to choose from, that all follow the Elimin8 principles. These delectable meals are designed to keep you full, satisfied and nourished, and won’t leave you feeling deprived or hungry. Enjoy delicious recipes that cover you for breakfast, sweet treats, lunches, dinners, smoothies and juices!

Spoon-Fed with Med is a 4-week Mediterranean eating plan that gives you yummy recipes, snacks, shopping guides and food exchange lists from Monday to Sunday! This eating plan doesn’t discard flavour or fun in favour of weight-loss. Healthy eating is more accessible, easier and tastier than you thought!

Copyright Notice & Disclaimer

© 2024 The Lisa Raleigh Group. All rights reserved.

No part of this book, The Elimin8 Programme, may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, photographing, recording, broadcasting or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations for review purposes only.

This book is intended solely for personal use and may not be shared, resold, or used for commercial purposes. Unauthorized reproduction or distribution of the content is a violation of applicable copyright law and may result in legal action.

The information contained in this book, including the 10-day eating plan, shopping guide, recipes, mindset inputs, and psychological preparation tips, has been carefully curated and developed by The Lisa Raleigh Group. It is designed for educational purposes and general guidance only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making any changes to your diet, lifestyle, or fitness routine.

For licensing inquiries or permissions, please contact:

The Lisa Raleigh Group
Email: admin@lisaraleigh.co.za 
Website: www.lisaraleigh.com