bounti Express SCULPT FOMO Workout | Meg K

Please note that this workout is available both within our Life of bounti Subscription, as well as here as a standalone, downloadable workout. Please note that workouts within Life of bounti are NOT downloadable.

For those days when you need an efficient, full-body workout but are short on time, Meg K’s 30-Minute bounti Express FOMO Workout is the answer! This Sculpt session brings the perfect blend of Pilates, Barre, and rebounding principles to get you toned, stretched, and strengthened in just 30 minutes. It’s ideal for anyone on a time crunch but still looking for a workout that targets every muscle group, improves mobility, and works on core strength and balance!

bounti Sculpt classes are known for their focus on precision and control. Each movement is designed to activate and recruit various muscle groups, working to lengthen, tone, and strengthen your body. In just 30 minutes, you’ll feel your body transform as you challenge your balance, alignment, and core strength.

By incorporating the following bounti Equipment, you’ll experience an equally comprehensive and challenging workout:

• Pilates Ball
• Ankle Weights
• 1 Heavy Dumbbell (2-5kgs)
• Weighted Body Bar
• Mini Loop Resistance Band
• Long Resistance Band

Meg’s attention to detail ensures that each move is intentional and effective, so you get the most out of every second! Get ready for a high-energy, results-driven session that leaves you feeling worked out and aligned. Meg K’s 30-Minute bounti Express FOMO Sculpt Workout is ideal for anyone looking to build strength, tone muscles, and enhance flexibility in a quick, powerful workout. No matter how busy your day is, you can always fit in a workout that leaves you feeling accomplished!