Consultation Special | Carly Seager | Zoom

Please note space for bookings is limited
Please note this is a ZOOM consult + eating plan

Step 1: Purchase the consult special
Step 2: Our LR Assistant will be in touch to book you in

60 minutes 
In-depth professional consultation via ZOOM with Carly & an emailed eating plan.

The human body and the science of nutrition is so complex. A diet that works for your friend, family member or a colleague may not work for you. Jumping from one fad diet to another, or "yoyo dieting", is not only frustrating and exhausting, but really not beneficial to your physical or mental health either.

There is no one size fits all approach to nutrition. Nutrition interventions and strategies need to be personalized and tailored to YOU and your unique body.

That is where our registered dietitian, Carly comes in. Dietitians have been trained for 5 years to provide individualized medical nutrition therapy. Medical nutrition therapy uses an evidence-based medical approach to treating chronic conditions through the use of an individually-tailored nutrition plan.

Conditions that may benefit from medical nutrition therapy include; digestive disorders (IBS, Chron's, ulcerative colitis, reflux etc.), chronic diseases of the lifestyle and endocrine disorders (diabetes, high cholesterol, high blood pressure, PCOS, endometriosis, thyroid disorders, non alcoholic fatty liver disease etc.), weight and body composition management, pregnancy and postpartum nutrition, autoimmune and inflammatory diseases (arthritis, Hashimoto's Thyroiditis etc.), eating disorders, emotional eating, sports and performance nutrition as well nutritional deficiencies. Medical nutrition therapy also plays a role in supporting the treatment of mental health disorders as well as in supporting the immune system.

We believe that health should be holistically managed and that optimal nutrition and exercise are both integral pieces of the puzzle. There is no better time than now to focus on your nutritional health and ensure you are the best version of you! This is why we have decided to offer a package of an initial dietetics consultation with Carly and a personalized eating plan, specific to your health and goals, at a discounted rate. The initial consultation includes a thorough medical, nutrition and environmental history taking, goal setting and nutrition education. Carly will guide you through how to do measurements correctly as all consultations will be done on zoom to stay as safe as possible and help flatten the curve during this time.

Carly is passionate about taking the stress out of healthy eating and creating a nutrition plan that fits into your lifestyle all while working on improving your relationship with food and your body.

Please note that a portion of this consultation is covered by medical aid, depending on your scheme. And Vitality Points will be awarded for seeing a dietitian.

This offer will be on a first come first serve basis, and limited appointment slots are available.