Join beloved bounti instructor, Cait, for a light, dynamic and comprehensive bounti classes. These classes are perfect for those at a beginner/intermediate level. If you’re still relatively new to rebounding, or you want to improve on mastering the basics and fundamentals, it’s definitely a great place to start and improve.
Within these 45- to 60-minute sessions, Cait covers all the bases: cardio, toning, strength and stretching. With the addition of some light equipment here and there, take these workouts at your own pace. Enjoy high-energy tunes, and some well-deserved, guilt-free ‘me time’.
Enter your Vitality member number here to receive your discount code for 30% off on bounti digital workouts.
Exclusive HealthReturns for Multiply members! Enter your SA ID or passport number here for member validation and issuing of a once-off voucher you use to receive up to 30% in HealthReturns as a Multiply Inspire Plus or Engage Plus member.
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From self-care to wellness, treat the women who do it all! Enjoy 11% off sitewide at Lisa Raleigh — now through 11 May. Shop thoughtful gifts, activewear, wellness must-haves & more. Because moms deserve to feel as amazing as they are.
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