Become a bounti Instructor today!
Are you passionate about rebounding? Whether you want to simply learn more about this incredible fitness modality for your own use, or you want to take rebounding to the next level by teaching it as a full-time or part time profession, read below to find out about the options I have for you!
Become a bounti Instructor
Tired of using the same exercise techniques to motivate and train your clients? If you're looking to transform lives and achieve real, lasting results with rebound exercise, then it's time to join me and become an official Lisa Raleigh bounti Instructor!
Accreditation: This course is accredited through REPSSA (Register of Exercise Professionals SA) and carries 20 CPD points. This course is internationally portable through the REPS network
This course is accredited through REPSSA (Register of Exercise Professionals SA) and carries 20 CPD points. This course is internationally portable through the REPS network.
The Instructors course is presented completely online. Upon registration you will receive log in details to the bounti Academy Portal. Here you will access all the course content as well as loads of video resources and additional tools. All theory assessments will be completed online. Due to the practical nature of rebounding, you will also be expected to attend a 4 hour bounti Instructors Practical Workshop. These workshops are conducted monthly and are presented via Zoom. You will need your own good quality rebounder for this.
Practical Workshop Dates:
View the product for up coming dates here
What does this include?
- Digital copy of manual
- Access to the bounti Academy Learning Platform
- 3 x class style video workouts
- 50% discount on bounti classes with Lisa (Live or Online)
What you will need for the online course:
- Your own good-quality rebounder
- Decent Wi-Fi connection
- Access to ZOOM
- Optional equipment such as dumbbells, resistance bands, Pilates ball
This course will provide information on the following:
- A comprehensive list of the benefits of rebound exercise
- Understanding of the anatomy of the human body, with focus on muscular actions and functions
- The bounti rebounding training principles & philosophy
- What a bounti Programme should look like (Design)
- The fundamentals of being a bounti Instructor
- Safe and effective use of the rebounder and other accessories
- Exercise technique and correct execution
- Comprehensive exercise glossary, with links to videos of all exercises
What does the practical training entail?
I will show you how to:
- Put a class together with the correct sequencing from start to finish
- Perform the correct warm-up and cool down
- Modify the workouts to suit all levels
- Choose the right music at the right tempo for your classes
- Put all the elements of rebounding together – including strength, flexibility, core work, cardio fitness and breathing techniques
- Design a killer workout that targets all the major muscle groups in a single 50-minute class, so that your clients see results fast
Join the bounti Academy
With 20 years’ experience in the fitness industry, I’ve honed my skills and developed an exclusive bounti Programme, which combines the amazing benefits of rebound exercise with other forms of strength and conditioning moves to create a fun, effective group workout. This programme has been tried and tested and has produced the most amazing results. Click here to read just a few testimonials or visit my blog here for some clients’ personal success stories.
If you want to become a bounti Instructor and take your rebounding classes to the next level, then join my bounti Academy today and be a part of my awesome community!
What is the bounti Academy?
Monthly membership fee: R699/month
The bounti Academy offers you the chance to be part of my global community and present your own bounti classes at your studio or gym!
By joining the bounti Academy, you are joining our network of bounti Instructors and will receive the following benefits:
- A step-by-step guide on how to set up your bounti rebounding business
- New class choreography and music updates monthly
- Latest industry news and updates
- You’ll be listed on our directory of instructors on our website
- Quarterly social media posts about your studio (events/success stories/ testimonials) to over 145 000 followers!
- Feature in the Lisa Raleigh newsletter
- Discounts on all LR equipment and products for yourself
- Ability to resell LR equipment and products and earn commission
- 1 x free class per week with me (either at my studio or online live classes)
- Discounts on all further bounti programmes (We will be launching kids training, sport specific training etc.)
My team and I have taken the guesswork out of planning, teaching and presenting your own classes, by taking you through a practical, step-by-step bounti Programme and business plan
Why rebounding is the best exercise for sustainable results
As an exercise specialist, it's taken me years to find the one, single fitness modality that has both cardiovascular and strength benefits in one - and rebounding is it! This simple, low impact activity is for anyone, young or old, beginner or advanced and offers incredible benefits such as:
- It's time-efficient and effective
- It's convenient (My Spring Studio Pro rebounders are light and portable)
- It has incredible weight loss benefits
- It offers both muscle strengthening and toning benefits
- It's a great low-impact activity that's easy on the joints
- It promotes lymph drainage and helps to reduce cellulite
- Just a few minutes a day improves endurance and stamina
- It enhances the immune system
- It encourages better sleep
- It boosts your mood and reduces the risk of depression and anxiety
And, even better, just 10 minutes of rebounding a day brings more health and fitness benefits than 20 minutes of jogging.
ALSO SEE: 46 more benefits of rebounding here!
So, the question is, why wouldn't you want to be trained in one of the most efficient and effective exercise modalities around?
Why you should invest in my exercise equipment
When it comes to rebounders, quality is key. I'm so proud to offer you the highest quality rebounders available in South Africa. Many mass-produced rebounders have a hard, jarring bounce, which means fewer health benefits and a higher risk of injury.
The Spring Studio Pro Rebounder has:
- A firm and buoyant bounce (not jarring)
- Foldable frames for portability
- High quality, strong mats
- Large, galvanised, wide belly springs for a smoother bounce
The Bungee Studio Pro Rebounder has:
- High quality cords
- A wide, strong mat
- Detachable legs
- A firm, solid bounce
Other Lisa Raleigh equipment
I also offer South Africa’s first T Bar, a handy piece of equipment that’s been designed to elevate your rebounding workouts and increase the burn!
We have 12 colours available: (However, if you want your T Bars to be designed with your specific logo colours and style, we can have them custom-made for you, providing you order 10 or more.)
Here are some popular colours:
- Classic Jane
- Charcoal Chic
- Candy Floss Boss
- Aquamarine Queen
- Go Go Grape
Gym equipment
In addition to rebounders and the all-new T Bar, I have the following Lisa Raleigh equipment available for wholesale:
- Dumbbells and kettlebells
- Fit discs
- Resistance bands (regular and infinity loops)
- Fabric resistance bands (more eco-friendly, and often more comfortable to use than plastic varieties)
- Exercise mats
- Weighted bars
- Pilates balls
Your earnings potential as a bounti Instructor
Check out this informative table to see how much you could charge per class as a bounti Instructor:
X 2 classes a week | X 5 classes a week | X 8 classes a week | X 10 classes a week | |
@ R100 a session @ 5 clients per class |
R1 000 per week R4 000 per month |
R2 500 per week R10 000 per month |
R4 000 per week R16 000 per month |
R5 000 per week R20 000 per month |
@ R100 a session @ 10 clients per class |
R2 000 per week R8 000 per month |
R5 000 per week R20 000 per month |
R8 000 per week R32 000 per month |
R10 000 per week R40 000 per month |
@ R100 a session @ 15 clients per class |
R3 000 per week R12 000 per month |
R7 500 per week R30 000 per month |
R12 000 per week R48 000 per month |
R15 000 per week R60 000 per month |
@ R100 a session @ 20 clients per class |
R4 000 per week R8 000 per month |
R10 000 per week R30 000 per month |
R16 000 per week R64 000 per month |
R20 000 per week R80 000 per month |
@ R130 a session @ 5 clients per class |
R1 300 per week R5 200 per month |
R3 250 per week R13 000 per month |
R5 200 per week R20 800 per month |
R6 500 per week R26 000 per month |
@ R130 a session @ 10 clients per class |
R2 600 per week R10 400 per month |
R6 500 per week R26 000 per month |
R10 400 per week R41 600 per month |
R13 000 per week R52 000 per month |
@ R130 a session @ 15 clients per class |
R3 900 per week R15 600 per month |
R9 750 per week R39 000 per month |
R15 600 per week R62 400 per month |
R19 500 per week R78 000 per month |
@ R130 a session @ 20 clients per class |
R5 200 per week R20 800 per month |
R13 000 per week R52 000 per month |
R20 800 per week R83 200 per month |
R26 000 per week R104 000 per month |
@ R150 a session @ 5 clients per class |
R1 500 per week R6 000 per month |
R3 750 per week R15 00 per month |
R6 000 per week R24 00 per month |
R7 500 per week R30 000 per month |
@ R150 a session @ 10 clients per class |
R3000 per week R12 000 per month |
R7500 per week R30 000 per month |
R12 000 per week R48 000 per month |
R15 000 per week R60 000 per month |
@ R150 a session @ 15 clients per class |
R4 500 per week R18 000 per month |
R11 250 per week R45 000 per month |
R12 000 per week R48 000 per month |
R15 000 per week R60 000 per month |
@ R150 a session @ 10 clients per class |
R3 000 per week R12 000 per month |
R7 500 per week R30 00 per month |
R12 000 per week R48 00 per month |
R15 000 per week R60 000 per month |
@ R180 a session @ 5 clients per class |
R1 800 per week R7 200 per month |
R4 500 per week R18 000 per month |
R7 200 per week R28 800 per month |
R9 000 per week R36 000 per month |
@ R180 a session @ 10 clients per class |
R3 600 per week R14 400 per month |
R9 000 per week R36 000 per month |
R14 400 per week R57 600 per month |
R18 000 per week R72 000 per month |
@ R180 a session @ 15 clients per class |
R5 400 per week R21 600 per month |
R1 350 per week R54 000 per month |
R21 600 per week R86 400 per month |
R27 000 per week R108 000 per month |
@ R180 a session @ 20 clients per class |
R7 200 per week R28 800 per month |
R18 000 per week R72 000 per month |
R28 800 per week R115 200 per month |
R36 000 per week R114 000 per month |