Dilanka Kriel De Beer

Name: Dilanka Kriel De Beer
Studio name: Hot Movement Studio & La-Ran-Ka Gym
Area: Wolmaransstad, North West

I have a studio in Wolmaransstad, small “boere-dorpie” in North West. Teaching a variety of fitness programmes as well as Bounti classes 4x per week. I also have a special Bounti Boutique class for max 6 people at a time 3x per week. My other classes can accommodate up to 10 people.

My classes are usually fun, uplifting and a total killer. You will never experience the same class over and over again. And be prepared to sweat a lot! My rebounding classes are usually a variety combo that includes Dancing, HIIT, Kickboxing, Strength as well as Circuit Bounce classes.

Join me for a Fun, Calorie torcher class Monday - Thursday

Hope to see you soon
D x

Facebook: Dilanka Kriel De Beer
D’s Healthy Lifestyle Blog
La-Ran-Ka Gym
Instagram: @ds_healthy_lifestyle_blog
TikTok: @dilankakrieldebeer

Email: d.kriel95@gmail.com
Tel: 072 427 3903
Address: 59,Bodensteinstreet, Wolmaransstad,NW

Class times: Tuesday and Thursday = bounti mix 7:00-7:30 and 7:30-8:00
Monday, Wednesday, Thursday = Bounti Boutique (max 6 people) 16:00-16:30
Monday = Hour Blast 16:30-17:30

Please contact me for full prices and membership options.