30 minute FULL BODY FITNESS Beginners Workout with Freddy

R60.00

This 30-minute rebounding session combines a variety of high intensity cardio moves, with balance exercises and strength sets to help you build a stronger, leaner body. All you need is a set of 1-2kg dumbbells.

*Please note this product is “downloadable” and will not be delivered to you in any hard copy format

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