Durban | Intermediate Class with Lisa R

R 199.00

Date: Saturday, 15th March
Time: 08:00AM to 09:00AM
Place: Barker Manor Kloof (Suite 1, 60 Old Main Road, Kloof, 3610), in-person ONLY (secure parking available at the venue)
Price: R199 per person
Provided for the Session: A bounti Bungee Rebounder with all necessary workout accessories

Prior to participating in this event, please ensure that you've read, signed and printed the indemnity form, which you can download HERE.

Durban, bounti founder, Lisa Raleigh is coming home! Born and raised in this beautiful coastal city, Lisa is beyond excited to bring the magic of bounti rebounding to her hometown. Whether you’re new to rebounding or a long-time fan, this is your chance to experience her energy and expertise in person. She’s incredibly excited to share her passion for movement and wellness, bringing an incredible line-up of workouts and workshops designed to inspire, challenge, educate and uplift — get ready to bounce, sweat, and feel amazing!

Join Lisa Raleigh for a classic 60-minute Intermediate bounti Rebounding Class that perfectly balances fun, fitness, and fundamentals. Whether you're a seasoned rebounding fanatic or looking to level up your skills, this session is designed to give you the ultimate rebounding experience. Lisa's energy is contagious, and her expert guidance ensures you're in for a workout that's effective, dynamic, and enjoyable from start to finish.

This class covers all the core elements of a bounti rebounding session: warm-ups to ease you in, cardio bursts to get your heart pumping, strength and resistance training for building lean muscle, and cool-downs to leave you feeling refreshed. Lisa will keep things engaging, with smooth transitions, a killer playlist, and plenty of encouragement along the way. It's the perfect mix of technique and challenge to make sure you’re getting the most out of every bounce! Enjoy the chance to connect, sweat, and feel amazing, while smashing your fitness goals.

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