Start your Rebounding Journey! Subscribe to our workouts here
FREE LIVE BOUNTI CLASSES! Sign up now!
All you need is one set of dumbbells and a little willpower to strengthen your lower body and core from home.
What you need: One light pair of dumbbells
Enter your Vitality member number here to receive your discount code for 30% off on bounti digital workouts.
Exclusive HealthReturns for Multiply members! Enter your SA ID or passport number here for member validation and issuing of a once-off voucher you use to receive up to 30% in HealthReturns as a Multiply Inspire Plus or Engage Plus member.
Sign up to our newsletter and receive my latest deliciously healthy recipes, daily motivation and general fitspiration