Rebounding Workout for Beginners | 15 Minutes - Lisa Raleigh Online Store
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Rebounding Workout for Beginners | 15 Minutes

R 30.00
Minus Plus

Length: 15 Minutes
Equipment needed: Just your rebounder
Muscles worked: Full-Body

*Please note this is a digital download. You will get 2 attempts to download your workout. Please do so on a laptop or computer for the best results.

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Customer Reviews

Based on 2 reviews
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Debbie Du Preez
Happy to be able to do this

I purchased one online class to see how it would work for me as I live in New Zealand but I really enjoyed the class and means I can do it whenever I want. Just wish there were more that could accommodate the time difference but other than that, super happy

A
Anonymous
Great introduction video!

This video was fantastic at explaining the basics and is a great starting point if you are new to rebounding. After doing this video a few times I really felt I had mastered the basics and was able to move on to the other beginner videos with more confidence.