For all you busy bees out there, Tertia D’s bounti Swift classes are the ones for you! These higher-intensity classes are full-body workouts, condensed into 30 to 35-minute sessions for all you busy people who need a full-body workout, but don’t have the time to participate in a whole hour-long class.
These classes are at an intermediate to advanced level, and include all the fundamental elements of a fully balanced and effective rebounding workout in a way that is time-efficient and convenient.
Grab your rebounder and your accessories, and make sure you get that daily bounce in. If you’re a busy mom or a workaholic looking to squeeze in some healthy habits, bounti Swift is for you!
Enter your Vitality member number here to receive your discount code for 30% off on bounti digital workouts.
Exclusive HealthReturns for Multiply members! Enter your SA ID or passport number here for member validation and issuing of a once-off voucher you use to receive up to 30% in HealthReturns as a Multiply Inspire Plus or Engage Plus member.
