My Blog
Healthy alternatives to your favourite Easter treats
Yes, you can still indulge on choccies this Easter, but my advice? Choose wisely. Here are my fave healthy alternatives.
Decadent chocolate bark
This decadent chocolate bark contains a powerhouse of nutrients. It makes an ideal snack or treat.
5 of my favourite post-workout meals and snacks
Getting the proper nutrients after working out is essential. Here are 5 of my favourite meals and snacks to give your body what it needs after training.
A fun family recipe: super coconut ice
Looking for a fun, healthy sweet recipe to make with the kids? This super coconut ice is a winner everytime.
Plant-based falafel and hummus wrap
This homemade falafel and hummus wrap recipe is super-healthy and packed with flavour.
Try this immune-boosting turmeric latte
This warm, nutritious turmeric latte recipe is one of my favourites. Give it a try!
My quick and easy Super Scoop peanut butter biscuits
Calling all peanut butter fans! These Super Scoop peanut butter biscuits are healthy, gooey and delish...
My decadent chocolate overnight oats recipe
Rushed in the mornings? Keep this healthy chocolate overnight oats recipe in the fridge for breakfasts on the run.
A healthy treat: frozen berry bites
These frozen berry bites are low in fat, yet big on flavour and make the perfect snack or treat.
My favourite summer salad recipe
This vegetarian summer salad recipe is one of my faves because it's light, fresh and healthy. Plus, it's packed with plenty of nourishing ingredients. Yum!
The tastiest mango smoothie recipe
Next time you're having a pool party, you have to try my mango smoothie recipe - it's so light and refreshing!
5 healthy snacks for the holidays
Whether you're preparing brunch at home or eating on the go, these healthy snacks are ideal to make ahead of time.
