My Blog
The best skin treatment products to try now
If you're serious about your skincare regime, and seeing real changes, I've discovered the perfect range for you.
Nutty chocolate smoothie
This tasty, nutritious smoothie makes the pefect breakfast-on-the-go or a quick snack for the whole family.
Why you should visit Brookdale Health Hydro
If you're looking for a tranquil haven to relax, a few days at Brookdale Health Hydro should be top of your list.
The Tofu Buddha Bowl everyone will love
I wanted to share my favourite Buddha Bowl recipe because it's so healthy and delicious, enjoy!
Torch calories with this functional holiday workout
All you need is gliders and a Pilates ball to complete these targeted moves.
5 Tips to avoid food waste (and save money)
After one too many soggy bags of lettuce, I’ve been working on some ways to avoid food waste.
Why my T-Bar is going to be the best part of your workout
I’m introducing a new member to the family – the first T-bar in South Africa!
My new range: helping you be a Yummy (happy) Mummy
So, I first discovered the joys of Yummy Mummy when I was pregnant - they were a saviour to me.
A family-favourite recipe: Tasty chilli con non carne
Looking for a family-favourite recipe, packed with hearty, wholesome ingredients?
When will your baby start teething – and other facts
Cutting teeth is an exciting baby milestone – but one that doesn’t happen all at once.
What is Super Scoop? (Plus a berry smoothie you’ll love)
My Super Scoop superfood product is something I’ve had in mind for years, and I’m so thrilled to have brought it to life.
10 tips for glowing skin
Want to know my top 10 tips for glowing skin? Spoiler alert: It’s not just about the products you use.